Mon, Mar-20-06, 23:54
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Senior Member
Posts: 311
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Plan: zero-carb
Stats: 140/140/140
BF:
Progress:
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Of course. Gironda believed in the then current myth of glycogen-depletion, it is still current amongst the supplement-maker-owned bodybuilding magazines, which make the most money off of selling carby protein drinks.
Careful research has shown that glycogen is not depleted during exercise.
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