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Old Mon, Mar-20-06, 23:54
theBear theBear is offline
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Posts: 311
 
Plan: zero-carb
Stats: 140/140/140 Male 5'6"
BF:
Progress:
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Of course. Gironda believed in the then current myth of glycogen-depletion, it is still current amongst the supplement-maker-owned bodybuilding magazines, which make the most money off of selling carby protein drinks.

Careful research has shown that glycogen is not depleted during exercise.
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