Well WEEK 3 is complete. Fitday estimated I would have burned 3.6 lbs. The scales reflected a 5lb loss. Not bad, it seems I dodged the week3 stall by going to 5carbs/day and eating 70% FAT. hmmmm, I thinking the 72 miles walked didn't hurt either! Woooooot! theBear is a 47 year proof that FAT works!