Hi Wa'il

On further thought, I guess the information that I printed that had the copy right to Dr. Atkins was the low carb counter - & I guess maybe that is his material
Other information that I have printed does have the copy right to your forum
I guess that I need to pay attention, and watch what happens when I am searching out different information - that the hyperlinks actually take me somewhere else - and that is someone else's copyright
It an interesting world we live in today, with information so easily available - and its easy for me to lose track of where it is coming from, if I am not careful.
Thanks again for the site, and for always being there to help
Cheers
Pat