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Old Sat, Dec-09-17, 06:01
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teaser teaser is offline
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Posts: 15,075
 
Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches
BF:
Progress: 104%
Location: Ontario
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I've found reducing food variety can make things easier losing weight (though never with such low calories). Pre-formed hamburger patties and spinach, brocolli etc. works just as good as shakes, though.
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