Sat, Dec-09-17, 06:01
|
|
Senior Member
Posts: 15,075
|
|
Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
|
|
I've found reducing food variety can make things easier losing weight (though never with such low calories). Pre-formed hamburger patties and spinach, brocolli etc. works just as good as shakes, though.
|