Fri, Nov-24-17, 11:52
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Senior Member
Posts: 5,202
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Plan: Keto, IF
Stats: 224/136/124
BF:44%/23%/20%
Progress: 88%
Location: Kenya-teleworking Austria
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Thanks for sharing Bill -- all this GREAT information for you and the rest of us! What a gift it has been for me- so thanks again. You and your wife are certainly in my thoughts.
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