Mon, Sep-19-16, 12:16
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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5-6 grams? That's a LOT!
My thought would be EITHER a lot of sardines OR the capsules. One of the benefits of a doctor who actually understands supplementation is that they will tell patients who are going to have surgery to stop the omega 3s for about a week pre-op, and then get them back on them a couple days post-op to lessen the possibility of throwing clots.
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