Tue, Apr-13-04, 16:51
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Senior Member
Posts: 988
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Plan: South beach (modified)
Stats: 185/153/150
BF:
Progress: 91%
Location: Michigan
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Doreen, I am willing to volunteer to summarize the South Beach philosophy for the forum. It has helped me a lot initially, and while I am not an expert on all the other plans and thus can only compare to Atkins, I do know SBD philosophy and principles.
Are you still interested in a review like the other ones? Monika
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