Wed, Jan-28-09, 10:54
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Experimenter
Posts: 25,865
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
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Originally Posted by csade5
When I eat Atkins bars, which isn't often, gas is a real problem. So there's stuff in those that I can't digest. Seems anything sweet that is sugar free is a problem for me. I just use Stevia and I never have a problem with that.
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It's probably the maltitol (sugar alcohol) they use to sweeten it. It isn't a very good one, however it is cheap so when they make "sugar free" stuff they use maltitol. You absorb about half the calories/sugars from Maltitol. |