Wed, Mar-10-10, 15:13
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Senior Member
Posts: 420
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Plan: Carnivorous
Stats: 183/131/138
BF:
Progress: 116%
Location: Colorado
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About eating out, Suzanne's right, you get used to asking for what you need, and it is no shame to do so.
Many places have a bunless burger on the menu now, but do ask to make sure there aren't fillers. I always ask for nothing else on the plate, but if it makes you more comfortable you can just leave the sides on your plate.
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