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Old Thu, Jul-13-17, 12:00
VLC.MD VLC.MD is offline
Registered Member
Posts: 220
 
Plan: Atkins/LCHF
Stats: 209/185/185 Male 69
BF:reducing
Progress: 100%
Location: Toronto, Canada
Smile Trying my first good fast

I'm on LCHF.
Missed my morning eggs today.
Lunch and I don't feel hungry.
So I am going to fast.
As long as I can.

Note: fasting for me will be no food, but coffe w/ 1 cream and water is allowed.
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