Sun, Feb-26-06, 10:39
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Senior Member
Posts: 628
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Plan: VLC
Stats: 240/145/150
BF: 21%, HT: 69"
Progress: 106%
Location: Southern California
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Bear, thanks for posting the link. Your above posts make a lot of sense to me and follows my ideas on eating. Now I feel better about eating a lot of meat, fish, and chicken, eggs and occasional cheese. However, my one non-natural food vice is coffee with cream. I have an occasional sweet tooth, especially when I'm tired and the coffee and cream satisfies that.
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