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Old Fri, Jul-01-16, 12:23
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Bernie2014 Bernie2014 is offline
Senior Member
Posts: 3,608
 
Plan: Atkins 72 induction
Stats: 225/125/125 Female 5"8
BF:
Progress: 100%
Location: Northern Il.
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Hello warriors,

How is everyone doing today?

Judy, glad you takin it easy.
Jams, I always bring my canned tuna or salmon, can opener, and my bags of salad. HCA-72 fast food. If I can't find a store to buy my protein on longer trips you can always get at McDonald's quarter pounder patties alacarte and a side salad. Subway will put any Sammy over salad they have packets of red wine vinegar and olive oil for dressing.
I have even done Wendy's just get the side Caesar sans croutons and their grilled chik sans buns. Fast food chik salad. Once you get to the house you could always stock up on bags of salad and eggs for emergency.
I figure this is my life so there is never a reason to go off plan I would just wait to get back if nothing available 😀👍. Have a wonderful trip!
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