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Old Sat, Jul-27-13, 15:10
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Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by IvannaBFit
I'm looking for a plateau buster and happened to find an old SBD copy. I may try it for a few months. I like to switch things up. In my experience, every diet works!

I like your idea! SBD phase I meal plan guide and food lists will be perfect for you to try it out. Have you found them yet?
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