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  #76   ^
Old Sun, Feb-18-18, 23:12
Grav Grav is offline
Senior Member
Posts: 1,469
 
Plan: Banting
Stats: 302/187/187 Male 175cm
BF:
Progress: 100%
Location: New Zealand
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Signed as soon as I saw Janet's post.

Prof Noakes' Banting programme is how I got started with LCHF. Without him, I would be as fat and as sick as I ever was, assuming I'd still be alive at all. I owe him so much.
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