Sun, Dec-21-14, 18:19
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
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Originally Posted by Nancy LC
Those cravings do fade. I've been low carb for 10 years now and so many things I thought I could never live without, I live without.
People are different so YMMV but for me, feeding cravings just prolongs them.
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Nancy, it's not about feeding cravings. The key blessing for me is that those cravings are gone. The complex carbs I have at my RM are because I can - without craving, and as part of a well balanced meal. I do agree YMMV re this plan, but did want to be clear about my experience with cravings.
I chose this plan because it made the most sense for me. |