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Old Wed, Mar-20-13, 12:39
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Liz53 Liz53 is offline
Senior Member
Posts: 6,140
 
Plan: Mostly Fung/IDM
Stats: 165/138.4/135 Female 63
BF:???/better/???
Progress: 89%
Location: Washington state
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Almond milk is allowed on the New Atkins (don't remember about coconut milk). Nuts are low carb, and would probably be allowed in induction except portion control and calories can be such a problem. I would not expect that problem with almond and coconut milks.

I've drunk both with no apparent effect.
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