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Old Fri, Jul-11-14, 10:32
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patriciakr patriciakr is offline
Senior Member
Posts: 6,734
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
Originally Posted by Jandy01
Yes, I do eat those. I will NOT use yogurt as my protein again. BIG mistake. Looking back to past times I realize that I always feel better after eating a "dense" protein.

Patriciakr, I was just reading your stats and noticed how much you have lost!

Thank you. It took me years to get this right though, let me tell you. I finally committed 100% to this 3+ years ago, and here I am..heading towards goal

Never stop working to figure out what works for you.
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