I posted on here the other day and then I lost where I had posted. Found it tonight and just want to report lindalove that it is working. It has before and I just didn't do it right, but I am doing it right now. I'm eating all the food they say to eat and before I just didn't want to. I skipped the snacks when I wasn't hungry, etc. Anyway, I'm doing it all, the right way this time. I have been on it since Monday. That's 5 days. I'm down 11 pounds. I wasn't going to weigh until Monday, but I just couldn't wait, so great news here!