Wed, Jul-16-14, 10:27
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Senior Member
Posts: 2,926
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Plan: LC with CO
Stats: 479.6/475/299
BF:
Progress: 3%
Location: Florida
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I try to limit my dairy too. I still have it, just not every day and I try to be mindful of it.
I may have to start watching my sodium intake as well. My feet & ankles are hugely swollen even while drinking a gallon of water a day. Ugh!!!
It's never just one thing is it?
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