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Old Wed, Dec-03-14, 15:56
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Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by Meme#1
Judy,What type of Indian spices do you use?
I know that there are some spices in the one I used to buy premade that I can't put my finger on but it gave a certain taste.
Are you the one who posted this pumpkin soup recipe link? I was just looking in my saved links and found this but I can't remember.
http://www.genaw.com/lowcarb/pumpkin_sausage_soup.html
This has 6-carbs and 4-net carbs per serving.
Wow that's not too bad.
I guess it has something to do with all of the chicken broth, cream and other ingredients that dilute the pumpkin and lower the carb count.

Pumpkin is fairly low in carbs to start. Its on the Atkins allowed induction food list.
I've got a Garam Masala blend that is my fav and I also have a curry blend.

That recipe came from AnnieS, I think. I hope that she's OK, wherever she is.
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