Fri, Mar-17-06, 19:47
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Senior Member
Posts: 311
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Plan: zero-carb
Stats: 140/140/140
BF:
Progress:
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'To lose body fat, eat more steak and eggs':
This linked story, while stating some truth, also contains flawed information: It suggests the wrong mechanism for efficacy, i.e., 'spares carbohydrates to later...' which is simply nonsense- carbs are only converted into fat, and cannot provide energy for doing any work with the muscles.
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