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Old Sat, Feb-20-10, 06:08
robmedina robmedina is offline
Senior Member
Posts: 178
 
Plan: paleo adaptation
Stats: 248/215/200 Male 70
BF:
Progress: 69%
Location: Cherry Hill, NJ
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Quote:
Originally Posted by jschwab
I just wanted to report I have a race tomorrow - just for fun and camaraderie, not for time. I have a fairly serious injury but I am allowed and able to run. I've done 2 runs a week the past few weeks and felt pretty good. It's five miles in the cold and ice!

Anyway, wish me luck! I still may need surgery but this is a nice reprieve. You guys have been helpful - I usually panic and eat carbs "just in case", but I am going to do this right!



Good luck and be safe- finishing the face injured is not worth not being able to run for a few months- Hope all goes well!
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