View Single Post
  #1   ^
Old Sat, Apr-21-18, 07:57
SilverEm SilverEm is offline
Senior Member
Posts: 1,081
 
Plan: LC RPAH/FailSafe
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
Default Non-food things to prevent noshing....

What do you like to do to nourish yourself in non-food ways?

I find that if I am doing enough things to take good care of myself, then I don't reach for food to fill up places that need nurture, company, or a challenge....


Something I really like is to do things by hand, rather than using electric/electronic tools. Gardening, crochet, Gregg shorthand, & drawing are favorites.

How about you?
Reply With Quote
Sponsored Links