Fri, Apr-11-08, 16:42
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Registered Member
Posts: 75
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Plan: Atkins
Stats: 148/127/110
BF:
Progress: 55%
Location: Orlando, FL
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Quote:
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Originally Posted by Joyfulmama
thank you all for the encouragement. I have been on program for a month- this is the longest I have gone in 12 years! before caving in- usually just a week or 2 and I am back to eating bad. I am determined this time to continue for the long haul.. and with the candida I know I need to eat this way for life. I Have been taking probiotics and am breaking out worse with more ezcema patches.. but I read it gets worse before better.
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I've found these things very helpful for exczema.
#1.) Evening Primrose oil (taken internally 2-3 pills a day)
#2.) Omega 3 Fish Oil (taken internally 3-4 pills a day)
#3.) Cod Liver Oil (taken internally 2-3 pills a day)
#4.) Apple Cider Vinegar (Organic -- use Bragg's taken internally 2 - 3 tablespoons a day
#5) Extra virgin Olive Oil put directly on the affected areas. |