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Old Tue, Jul-19-05, 02:18
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Rosebud Rosebud is offline
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Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
Originally Posted by aBetterMe
Does it depend upon what you mix with the zero carb spirits or low carb drink of choice?

I'm not quite sure what you mean by that, Dee.
The problem (not a huge problem - just something to be aware of) with drinking alcohol is that it does slow down weight loss. That means any alcohol at all - even spirits with no carbs.
But we want this to become a way of life, and for most of us life includes a little alcohol here and there.

One more thing to realise, is that those stupid bits of plastic (can you tell I don't like ketostix? ) will show you to be in ketosis after drinking alcohol. Just as they will after you have eaten a fatty meal, and if you are dehydrated.

Cheers,

Roz
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