Thu, Aug-09-18, 09:51
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Senior Member
Posts: 2,685
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Plan: LC gut healing
Stats: 302/285/165
BF:Irrelevant
Progress: 12%
Location: Heartland of the USA
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Quote:
Originally Posted by JLx
(That's a dusty journal you've got there! Is your plan still "LC gut healing"? If so, how is it going?)
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"Gut healing" and "microbiome management" are pretty much the same things.
My experience supports the idea that our microbiome is important for how our bodies process food and our emotional response to things. I'm happy to see Dr. Gominak explain the complexity and interconnections between things. There's so much that we don't know, but people like her put the breadcrumbs together to make sense of things and find something that works. That's exciting.
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