I use it everyday as my go to salad seasoning. I keep a jar of it mixed up with some spices like chilipowder, garlic, cumin, smoked paprika etc. put a scoop on my big lunch salad with olive oil and vinegar and stir well to blend. It's also good in other dressings and sauces giving them a 'cheese' like flavour.

High in protein, as well. A tablespoon has 9 grams.