Thread: coconut oil?
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Old Fri, Mar-02-07, 05:05
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khayd1 khayd1 is offline
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Posts: 36
 
Plan: Atkins
Stats: 270/266/150 Female 63"
BF:
Progress: 3%
Location: Central Illinois
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well.....I am happy to report that I am having some coconut oil in my morning coffee....per your suggestions....and it is actually quite tasty! Since I am a beginner.....and have not had time to do much reading on this topic....how much is recommended on a daily basis to get the benefits of the oil? Thanks much! Kim
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