Wed, Jun-23-21, 06:49
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Senior Member
Posts: 19,236
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Dr. Daniel Amen-- a brain doctors advice on food as medicine 💊
https://youtu.be/DZZcfld1-dQ
Many are not aware of Dr Amen. He is a down to earth doctor that bucks the system. Wrote a book called Healing ADD that put a clinical how-to in the layman's hands because diagnosis AND treatment has been historically abysmal.
Dr Amen has been my go-to for brain health for my ADD child. He was 100% spot on with OTC options and diagnosis. His book at about $20 is well worth every penny.
He has become more focused on food and diet as a base for improving brain function.
Yes, he is my hero.
( Recently encountered from another source that low Vitamin D3 during pregnancy is a cause of ADD and autism.)
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