Active Low-Carber Forums - View Single Post - Mediterranean diet helps to slow shrinking of the brain

Quote:

Sticking to a Mediterranean diet rich in fruit, vegetables and olive oil could help to slow the shrinking of the brain in old age, academics have found.

I wish they'd compare a diet rich in fruit, vegetables and olive oil with a diet rich in vegetables, meat and fish and olive oil. I bet the latter would come out ahead, but it would be interesting to see them directly compared.