I think fiber is overrated, too! I followed PP off and on for about 9 years and I always had to took fiber pills so I could "go."

Now that I do Atkins (and a very high fat version at that with 80% of my daily calories coming from fat) I "go" just fine, but not necessarily every day.

I believe, now, looking back, that I was under 2 misconceptions back then...one was that you have to "go" every day, or something is wrong, the second is that you have to place some limitations on your fat intake in order to lose weight. I've since learned that, at least for me, neither of those are true!

I have tremendous respect for the Eades, too. Especially since Dr A is gone, I look to them to carry on with the "fight" so to speak, even if I don't follow PP any more.