Habit: Daily meditation
Restarts: 1

Day 3: 15 minutes
Last night was the first time in a while that I've had glimmers of the intensely "clear" feeling after meditation that I love so much -- possibly a function of the amount of time. I've found that 25-30 minutes is my happy place, historically. I'm not quite there yet. (I could probably force it, but I don't want to do that.)

I also had a thought dance across my mind afterwards that was a reminder of something I based a lot of yoga teachings on in the past. I'll be meditating on that again later. (Haha.)