This also has to be a part of what we are eating and new technology advancements. People eating and drinking carbs like it the end of the world, on tablets, phones, Netflix, eating SAD, and not moving much anymore.

I grew up with no smart phones, a computer, video games, or anything, but regular tv. we could not and was not allowed to sit at home and do nothing. My parents had us riding bikes, and we played outside till I started driving.

Kids and adults do not move or do anything much anymore. Put down the interwebz, get out side, and eat clean. If it is man made I stay away from is as much as possible.