Thu, Feb-01-18, 11:13
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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GW, this would be a great time for you to start a Journal (informally known here as "J"). You might notice patterns emerging and that could help you in the long run.
Lots of us have been doing this WOE for a long while, and are maintaining our weight loss. Cravings still come and go. Nothing really changes except our ability to stand and cope.
Being here and posting and reading helps.
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