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Old Wed, Jul-06-16, 10:00
Mpl16 Mpl16 is offline
Registered Member
Posts: 25
 
Plan: Atkins
Stats: 175/174/140 Female 64
BF:
Progress:
Default

Quote:
Originally Posted by Just Jo
We call ourselves "Hard Core" because we are a group of like-minded people with the same philosophy about losing weight.
We are following A '72 Induction until we reach our GOAL WEIGHT without CHEATING!
Some of us will remain at Induction level carbs even in maintenance because we are that carb sensitive!


HARD CORE A '72 Warrior "MAINTAINERS"

(made desire Goal weight or below):

Bernie2014 125 lbs (as of 07 December 2015)
DelaneyLC 143 lbs (as of 03 January 2016)
Just Jo 114 lbs as of 25 April 2016 (130 lbs as of 10 March 2014)

I hope that everyone has a stellar rest of 2016 with all of the Warriors making their desired goal weights so that we can all work on our MIM (Masters in Maintenance) together!!

We will be Warrior members of TEAM 5%!




Hello warriors,

I'm interested in moving to the original Atkins after remaining a month and a half in ketosis without losing weight on the revised Atkins. I'm not clear on the acceptable carb count for induction: 0? Is that net carbs? Are you all still limiting yourselves to induction veggies?

Thanks !
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