Wed, Jun-22-16, 07:43
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Did 60 sec/rest/20 sec last night.
When I got up this morning, my lower back reminded me that it wasn't used to working so hard.
So, I think I'll stay here (or go down, if necessary) for another week, to give my back time to catch up with my belly muscles.
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