Thu, Jul-17-14, 12:33
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Senior Member
Posts: 651
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Plan: Low carb
Stats: 288/256/200
BF:
Progress: 36%
Location: France
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I was exercising every morning since induction aiming for 30min (min 10min) of cardio or strength training every other day 6 days a week.
I just stopped three days ago after deciding to try the Leptin Rx from Jack Kruse. From what I can see, I may have better results without them at least until I am leptin sensitive again.
Then I will resume exercise again, but early in the morning isn't the best time to exercise, I plan to go to a sport club during lunch break then.
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