Mon, Mar-23-09, 18:12
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Senior Member
Posts: 404
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Plan: As low as possible
Stats: 116/116/112
BF:
Progress: 0%
Location: Houston
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I'm doing the shred. I stayed on level I for three workouts. I rested every other day but did other things on those days. I started level II this morning.....tough workout. but I already feel my body adapting. Today's workout wasn't as bad as the level I first day.
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