Wed, May-02-07, 10:11
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Senior Member
Posts: 769
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Plan: Atkins
Stats: 225/140/140
BF:
Progress: 100%
Location: San Carlos, Ca
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Name................3/26..........04/2.........4/9.........4/16.........4/23.....4/30
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April ................114.5..........114.5....113.5......114.........112.5.... 115.5
Barbara..............130...........130..........128.........130......... .130......130
Bella..................114...........115..........115.........113....... ....112.....111
Bo.....................169.0........170.0........168.8......167.0....... 165.7...166.8
Corinne...............147..........146.5........146........146.5........ 150.....146.5
Debbie................122..........123...........121........123......... .124......121
Judy...................158..........156.2........156.6.....156.2........ 155.8...156.8
Karen .................174..........176....................................... .176......176
KathyB................147..........144.2........141.......144.4......... 143......140
Kristine...............TOM...........?.............139........138....... ....139
Leslieam..............144..........144...........144.........144
Lou.....................139
Liddie..................162..........161..........160.........159....... ...159
Nicola..................135..........135..........136......136.......... ...135.....135.5
Rachel.................129..........125.5......127.5......128........... .127.......129
Robin...................147.........148*........146........146.......... ..145.8....146.4
Sharon.................130.........131.......................135........ ....131......133
SidC....................112..........112..........112.......112....... ....114..... ..112
Stacy..................166.........................170.......169........ ................172.5
Susanne...............181..........183..........185.......185........... .184.........184
We went out to celebrate my admittance to grad school, and I ate some sushi, fried rice and had a few drinks... I am actually surprised I am not up more.
It seems like it is becoming more difficult for me to seperate food from emotion as time goes on... when I first started, and for the first few years of my weight loss journey, it was so easy to turn things down and say/think "I don't need that to feel good". Now, it seems like it is really hard NOT to justify and say "oh, you are celebrating, and that is so good, just a little bit won't hurt.." I think it has a lot to do with not having the daily reward of seeing the scale move in maintenance. It is really easy to become complacent when you are focusing on maintaining rather than losing, at least in my experience.
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