Sat, Jul-14-18, 08:55
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Senior Member
Posts: 4,140
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Plan: low carb
Stats: 171/125/145
BF:
Progress: 177%
Location: DC
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Some of last week's highlights:
Shrimp and chicken skewers at a friend's bbq
Salad with ranch
These spiked shelters that are popular now (a grapefruit one, and an orange one
On the road- insides of chicken cheese steak with provolone, grilled onions and peppers
at a restaurant for a going away party:
A little of the veg and hummus app the table ordered
Steamed clams
Balsamic side salad
Chardonnay
A cauli topped "shepherd's pie" made with ground turkey (a surprise from my husband!)
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