Wed, Jun-27-18, 07:52
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Registered Member
Posts: 88
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Plan: Keto-ish
Stats: 339/286/245
BF:
Progress: 56%
Location: Central PA
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Agreed. One thing that all camps would probably all agree on is that it's important to eat high quality, nutritionally dense food. The divergence comes when we start to define what is nutritious and what is not. But yeah, calorie restriction is a gross oversimplification and it isn't a reasonably realistic approach.
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