Thread: low-carb books
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Old Thu, Jun-21-18, 08:58
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s93uv3h s93uv3h is offline
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Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
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Quote:
Originally Posted by JEY100
That is a surprise, it is only a little booklet that was designed as a patient handout for doctors who took his LC module at the Obesity Medicine Assoc. It was on print on demand and is out of Print now, but anyone can buy it in a Kindle version for $5. Worth making a copy of it before returning...that version is the exact same one I was given at the clinic early 2011. A section of it is also in the back of Why We Get Fat with some very minor limit amount changes.
It was purposely based on Atkins Induction as used in the Atkins clinic, the strictest version, because it would be the handout for the Clinical Trial he was doing to research the results of a VLC Atkins Diet.
Nice catch! I did not know the Why We Get Fat LC outline appendix was from Dr. Westman's manual! That is what got me started on this WOL / WOE, until I got my copy of DANDR 2002.

I did find this, which is the complete book: A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet.

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