I too am a saltaholic, but about a year ago I switched to Baleine sea salt for cooking and seasoning. With my broths, however, I use Real Salt. Neither of them have iodine but I eat a lot of eggs and that takes care of that (I don't have any issues with my thyroid as far as I can tell). I got some VICIOUS cramps when I went VLC and tried to IF, but I'm VLCing right now with plenty of salt and so far so good.