Now that I have been making my own low carb 90 second buns, I will be taking them with me when I go to places like Five Guys. They do lettuce wraps but my homemade bun will be perfect. I use them for breakfast sandwiches also. 4 net carbs for the whole bun, or slice it in 3 slices insteaf of 2 and it still makes a decent size bun with even fewer carbs.