Wed, Jul-22-15, 16:19
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New Member
Posts: 1
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Plan: 40 grams or less a day
Stats: 221/221/165
BF:
Progress:
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Quote:
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Originally Posted by Skulder
I just wanted to announce that I've got rid of two stone in two months! This being predominantly an American site I thought I'd come to the UK section just to get that off my chest lol.
Yay!  |
Congratulations! Please enlighten me though, is this through food and exercise or just a change in food?
Any details appreciated, I'm just getting started!!  |