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Old Sat, May-19-07, 20:51
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amberview amberview is offline
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Posts: 1,196
 
Plan: Atkins
Stats: 166/158/135 Female 5'6
BF:39/34/20%
Progress: 26%
Location: Orlando, FL
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I can't stand artificial sweetners. So if a recipe calls for 1 cup of splenda, I use 2 packets of splenda. Same with Stevia which I use. I switch back and forth between splenda and Stevia.

I think you have to sweeten to taste and experiment unless you drink diet sodas or other similiar products. In that case, you should go with the listed coversions, as you are probably used to the over sweetness.
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