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Old Mon, Oct-15-18, 20:25
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mviesprite mviesprite is offline
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Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default Day 1 of 5 this week -90 days ends Jan 9, 2019

1. 5 X a week - check finances, keep tabs on balancing the checkbook, stay aware of credit card interest charges, opening ALL mail right away.

2. 5 X a week - exercise for 20 min. - 20 min basic exercise and some yoga and stretching - mostly floor work, then brisk walking around the house, late and cold out...

3. 5 X a week (should cover the week with leftovers) - make sure I have low carb food and have it prepared and ready to go for the next day. Still good on food. Little prep needed today.
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