Mon, Nov-04-13, 01:49
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Senior Member
Posts: 3,184
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Plan: atkins
Stats: 210/126/127
BF:
Progress: 101%
Location: South of England
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I'm too young to comment then lol - I'm 49 and three quarters!!!!!!!!!!!
I've been low carbing for nearly 11 years, with a short gap of a year when I thought it would be alright to have a few high carb bits and pieces - WRONG!! Arthritis, IBS, eczema all came back, as did 20lbs! So I quickly went back to Atkins induction and its all gone again. I'll never touch wheat or sugar again, its not worth the pain or the addiction.
The more I read just lately, the more I realise that wheat and sugar are bad and that good old saturated fat is good! I knew that anyway from my own experience.
Jo xxx
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