Sorry if this is a little off topic but I did a search for Dr. Hyman's book ("The Blood Sugar Solution") and found his website and his "Double Peanut Butter Chocolate Cups" recipe http://www.bloodsugarsolution.com/2...chocolate-cups/ but I'm confused by the list of ingredients and the instructions not saying which ones go to which layer in the recipe. I just wanted to ask if anyone has the book that has this recipe in it and is it any more clear in the book? Or does anyone just know from experience making this recipe? Thank you and I now return you to your regularly scheduled topic.