Thu, Aug-24-17, 12:32
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New Member
Posts: 16
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Plan: Atkins
Stats: 169/169/145
BF:
Progress:
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RE: eating at night
What I've noticed about eating after about 6 pm, is that I feel like crap in the morning (tired).
When I don't, I bounce up with lots of energy and am on top of the world!
Wish you success!  |